Channing Tatum didn't become the sexiest man alive by accident. And he certainly wasn't chosen to strip in 'Magic Mike' because he's a schlub.

Luckily for you, the Channing Tatum workout only takes up 30-45 minutes of your time (including five minutes of warm up and cool down) and focuses on fat burning, ab building, or both, depending upon what kind of bod want.

His trainer gives Tatum a four exercise circuit every day to keep him in shape, whether he's playing a soldier, stripper, boxer or undercover cop posing as a high school student.

You can peruse the entire workout here.