We heard actress Rosario Dawson had a full frontal scene for no reason in the new movie 'Trance' (directed by her ex-boyfriend Danny Boyle), but regardless of the "why," it's something for which most people would try to look their best.

Dawson says she makes all her own meals, eats three to five times a day (schedule permitting) and prefers to make salads because it's fun to chop things.

She also doesn't deprive herself of treats: "The stress you put yourself through for having [one] is probably a thousand times worse for you than the sugar you just had."

As for physical activity, she's obsessed with Pilates and says exercise is important because it helps with stress and regulating your sleep cycle. (We know from experience that she's right.)

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