'Modern Family' star Sofia Vergara is a hot commodity right now, and the 40-year-old actress looks great -- for any age.

With help from her trainer, Sofia does all-body workouts that are meant to be fun, but keep you busy.

Sadly, exercises like her explosive side lunges require lots of expensive-looking equipment that your gym might not have.

See the video on Fit Sugar for how to get the Vergara look, and find out how to adapt it for the average Joe or Jane.

Having some great Colombian genes would probably help a lot, too.

More From StarCrush